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Fitness Blogs & Articles

Guides, insights and resources to help you on your journey into the fitness industry. Whether you're just getting started or planning your next step.

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Industry Insights Personal Training Pilates Instructor

15 Safe Post Natal Fitness Plans for New Mums in 2026

For more information on our content creation process, view our Editorial Policy. Key Takeaways The most successful postnatal fitness plans combine physical...

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Industry Insights

19 Best-Paid Sports Occupations in 2026 (With Salary Guide)

For more information on our content creation process, view our Editorial Policy. Are sports occupations just about the love of the game,...

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How to Earn Your Exercise for Older Adults Qualification: A Trainer’s Guide

For more information on our content creation process, view our Editorial Policy. Key Takeaways About 38% of people in England are now...

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Business & Marketing Career Advice Personal Training

How to Start Personal Training as Your Second Career (Proven Path & Qualifications)

For more information on our content creation process, view our Editorial Policy. Key Takeaways Ready to make a career change to personal training? The...

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Career Advice Industry Insights Personal Training

Personal Training Courses for 16 Year Olds: From Beginner to Certified Pro

For more information on our content creation process, view our Editorial Policy. Key Takeaways Beginning your fitness career early provides years of...

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Career Advice Personal Training

Personal Training Courses for Uni Graduates: Why They Need PT Qualifications

For more information on our content creation process, view our Editorial Policy. Are you a university graduate and keen to work as...

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Fitness Personal Training

Gym 7-Day Workout Plan: Build Strength and Maximise Muscle Growth

For more information on our content creation process, view our Editorial Policy. If you want a plan like this built specifically for...

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Why do you want to be a Personal Trainer? How to answer this question in an interview

For more information on our content creation process, view our Editorial Policy. Key Takeaways: Hiring managers look closely at a candidate’s...

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Career Advice New Post Personal Training

Practical Exercise Demonstrations & Mock Sessions For Personal Trainer Interviews

For more information on our content creation process, view our Editorial Policy. Key Takeaways: When interviewing for a personal training position, demonstrating...

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