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Fitness Blogs & Articles

Guides, insights and resources to help you on your journey into the fitness industry. Whether you're just getting started or planning your next step.

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Career Advice Industry Insights

What Are Personal Training Levels? A Breakdown for Aspiring UK Fitness Professionals

In a profession driven by performance and progression, knowing the different levels of personal training qualifications in the UK isn’t...

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Career Advice Industry Insights Personal Training

Is Personal Training A Viable Career?

For more information on our content creation process, view our Editorial Policy. If you have fitness-related passion or like working out, you...

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Business & Marketing

What Are The Advantages of Franchising in The Fitness Industry?

For more information on our content creation process, view our Editorial Policy. What is Franchising? If you’re not aware of what franchising...

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Personal Training

How to Price Your Personal Training Sessions: The Ultimate Guide to Personal Training Pricing

For more information on our content creation process, view our Editorial Policy. Key Takeaways Master these essential pricing strategies to build a...

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Nutrition

Nutritionist vs Dietician: What’s The Difference?

For more information on our content creation process, view our Editorial Policy. It’s hard to tell the difference between a nutritionist and...

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Fitness

How Many Calories Do You Burn While Sleeping

For more information on our content creation process, view our Editorial Policy. People burn calories all the time. This includes sleep, which...

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Business & Marketing

Essential Tips for Starting Your Own Gym

For more information on our content creation process, view our Editorial Policy. Opening your own gym can be a natural next step...

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GP Referral Scheme Industry Insights

GP Referral to Gym: Everything You Need to Know

For more information on our content creation process, view our Editorial Policy. The GP Exercise Referral Scheme is an NHS initiative designed...

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Career Advice Industry Insights

Am I Too Old to Become a Personal Trainer?

For more information on our content creation process, view our Editorial Policy. The idea of becoming a personal trainer might seem out...

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