I’ve always been drawn to food and nutrition, partly because of my own health challenges growing up. I was the kid with all the allergies—always at the doctors. Decades later, I now support women navigating hormonal imbalances. I love what I do, probably because I can relate to it. There’s so much potential to thrive in mid-life, yet hormone imbalances can really hit women hard. I’ve been in practice for 11 years and love working for myself. I run my own clinic and also work in a wellness centre, where I meet women dealing with a wide range of hormonal conditions—from Hashimoto’s and endometriosis to perimenopause and weight management issues. Last year, I went back to university to study herbal medicine, and I’m really enjoying integrating it into my work as a nutritionist and naturopath. By combining my clinical experience as a women’s hormone specialist with Create PT’s industry-leading expertise in fitness education, our team continue to develop training material that I truly believe fills a gap in the current market.