Supporting clients through pregnancy and postnatal recovery requires more than general training knowledge. It requires understanding, care and the ability to adapt. This Level 3 Award is designed to give you the confidence to coach safely and appropriately during both pre and postnatal stages. You will build a clear understanding of how the body changes, what to consider when programming, and how to support clients with both exercise and nutrition. From there, the focus moves to application. How to adapt sessions. How to manage intensity and progression. How to support recovery and long-term health while keeping clients active and engaged. By the end of the course, you will be able to coach pre and postnatal clients with more clarity and confidence, providing support that is both safe and relevant. This is about helping clients move through important life stages with the right support in place. Accreditation: Industry-recognised Level 3 Award