F45 Training is a global fitness phenomenon, known for its high-intensity, functional group training sessions. With over 2,000 studios worldwide, including numerous locations across the UK, F45 offers a unique, results-driven fitness experience that blends strength, cardio, and team-based training in a motivating and community-focused environment.

Unlike traditional gyms, F45 does not offer open gym access—instead, members participate in structured, instructor-led group workouts. This creates a highly engaged member base that is fully invested in coaching and personal training, making it an exciting opportunity for fitness professionals.

At F45, personal training takes a different form compared to typical gyms. Rather than working one-on-one with clients in an open gym setting, PTs at F45 act as coaches, leading dynamic group workouts while still offering individual guidance, motivation, and technique correction throughout the sessions.

Most F45 studios hire coaches on an employed basis, paying an hourly rate or salary, meaning there’s no need to rent space or generate leads yourself. Instead, you’ll be part of a structured, team-oriented coaching environment where you can work with multiple clients at once and help them achieve their goals in a fast-paced, high-energy setting.