Jen built a career in human resources after university, working across lots of businesses and industries. She enjoyed it, but something was always missing.
After having her two boys she got into functional fitness herself, and it opened the world up to her. She added nutrition coaching, and then the personal training qualification with Create. She chose them because the training was local and in person, which is how she likes to learn, with flexible online study she could fit around work and family. She qualified in 2019.
Today she runs an HR consultancy focused on workplace wellness alongside her coaching, sees private PT and nutrition clients, and coaches at a functional fitness gym. She went on to complete a diploma in women’s health, and now specialises in women’s wellness.
What she’s most proud of is the community she’s built: regular ladies’ days that bring 30 women together to train, share food and learn what it means to look after themselves.