Nancy was in sixth form when lockdown hit and her friends were heading to university. She knew that wasn’t her route. She’d always been into sport, so she used the time to reset and qualify as a personal trainer. She calls it the best thing she ever did.
She qualified with Create in 2020, around lockdown, studying around her work at the time so she never had to put her life on hold.
Today she’s one of the main coaches on the RWL fitness app, where thousands of women follow her programmes and live workouts. She started out following workouts on that same app, so being on the screen now is a full-circle moment for her.
Alongside the app she works with a chiropractic clinic creating rehabilitation programmes, and still sees her own PT clients. Her focus is helping people reach optimal health and move well, not just chase how they look.
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